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	<title>Comments for Smartbirth.net</title>
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	<link>http://www.smartbirth.net</link>
	<description>putting the &#34;win&#34; factor into life, birth, and parenting</description>
	<lastBuildDate>Sat, 14 Aug 2010 17:23:21 +0000</lastBuildDate>
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		<title>Comment on Member News by Lesly</title>
		<link>http://www.smartbirth.net/2010/08/member-news/comment-page-1/#comment-168</link>
		<dc:creator>Lesly</dc:creator>
		<pubDate>Sat, 14 Aug 2010 17:23:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.smartbirth.net/?p=870#comment-168</guid>
		<description>Well,
I thought maybe you could add pictures in the post. I&#039;ll see if there is an add-on/plug-in for that. But, my son is 14 and wants to be a chef. We are waiting in hearing from a school to see if he has been admitted... I&#039;ll keep you posted!
Much love,
Lesly</description>
		<content:encoded><![CDATA[<p>Well,<br />
I thought maybe you could add pictures in the post. I&#8217;ll see if there is an add-on/plug-in for that. But, my son is 14 and wants to be a chef. We are waiting in hearing from a school to see if he has been admitted&#8230; I&#8217;ll keep you posted!<br />
Much love,<br />
Lesly</p>
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		<title>Comment on Celebrating You by Johneal Rouse</title>
		<link>http://www.smartbirth.net/2010/07/celebrating-you/comment-page-1/#comment-165</link>
		<dc:creator>Johneal Rouse</dc:creator>
		<pubDate>Thu, 08 Jul 2010 04:07:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.lesly-rn.com/?p=410#comment-165</guid>
		<description>This is such a cool post and important lesson shared here, Lesly.
Thank you. We are often overly attached to how our work may be perceived by our audience, and focussed on making sure we are presenting the right image, pushing the right buttons etcetera, that we can stop short of expressing what we would like to express, or to allow outcomes for the work and ideas to evolve themselves. I have often been guilty in this respect in my own work, even to the extent of holding back from releasing my work, and am still learning the lesson myself.
Thanks for the great post, also love the hot glass sculpting video, that is tremendous art work!
Johneal</description>
		<content:encoded><![CDATA[<p>This is such a cool post and important lesson shared here, Lesly.<br />
Thank you. We are often overly attached to how our work may be perceived by our audience, and focussed on making sure we are presenting the right image, pushing the right buttons etcetera, that we can stop short of expressing what we would like to express, or to allow outcomes for the work and ideas to evolve themselves. I have often been guilty in this respect in my own work, even to the extent of holding back from releasing my work, and am still learning the lesson myself.<br />
Thanks for the great post, also love the hot glass sculpting video, that is tremendous art work!<br />
Johneal<br />
<span class="cluv">Johneal Rouse&#180;s last blog ..<a href="http://www.johnealrouse.com/622/7-ways-to-turn-around-a-difficult-day/">7 Ways to Turn around a Difficult Day</a><span class="heart_tip_box"><img class="heart_tip -1" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.leslynotes-blog.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>Comment on How Wide and Deep Is Your Self-Talk Gap? by Teresa Ivory</title>
		<link>http://www.smartbirth.net/2010/06/how-wide-and-deep-is-your-self-talk-gap/comment-page-1/#comment-131</link>
		<dc:creator>Teresa Ivory</dc:creator>
		<pubDate>Tue, 22 Jun 2010 05:33:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.birthmindset.com/?p=358#comment-131</guid>
		<description>Thank you so much for sharing this part of yourself, Lesly! Such an energy of success!! Life is all about overcoming our challenges and you are so right - we give ourselves most of the challenges!! I feel like I had a personal pep talk from reading this post. I voted for you, too! And I&#039;ll be tuning in to your radio program as well. You sounded so great on the video, I know your show must be wonderful!</description>
		<content:encoded><![CDATA[<p>Thank you so much for sharing this part of yourself, Lesly! Such an energy of success!! Life is all about overcoming our challenges and you are so right &#8211; we give ourselves most of the challenges!! I feel like I had a personal pep talk from reading this post. I voted for you, too! And I&#8217;ll be tuning in to your radio program as well. You sounded so great on the video, I know your show must be wonderful!<br />
<span class="cluv">Teresa Ivory&#180;s last blog ..<a href="http://www.teresaivory.com/do-you-work-for-free/">Do You Work For Free?</a><span class="heart_tip_box"><img class="heart_tip -1" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.leslynotes-blog.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>Comment on How Wide and Deep Is Your Self-Talk Gap? by Christine Casey</title>
		<link>http://www.smartbirth.net/2010/06/how-wide-and-deep-is-your-self-talk-gap/comment-page-1/#comment-122</link>
		<dc:creator>Christine Casey</dc:creator>
		<pubDate>Fri, 18 Jun 2010 19:07:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.birthmindset.com/?p=358#comment-122</guid>
		<description>Hi Lesly,

I luv this post!  I have heard of &quot;the gap&quot; yet before reading this had never heard it phrased/referrred to &quot;self-talk gap&quot; or &quot;valley of self-talk&quot;.  I can totally relate to what your wrote as I feel we&#039;re on similar journey&#039;s at the present, where I&#039;ve been getting WAAYYYY (lol!) out of my comfort zone and saying to myself, &quot;why not?&quot; or, &quot;I will try it and see what happens b/c I&#039;ve got nothing to lose...and what if it works?&quot; It&#039;s amazing to me how much I have gone forward in my self-esteem since I became brave enough to take on this new identity (probably the &quot;true me&quot;), and pushed my negative self-talk aside.  Really appreciate you sharing this, and so glad to hear of your success!

Christine :-)</description>
		<content:encoded><![CDATA[<p>Hi Lesly,</p>
<p>I luv this post!  I have heard of &#8220;the gap&#8221; yet before reading this had never heard it phrased/referrred to &#8220;self-talk gap&#8221; or &#8220;valley of self-talk&#8221;.  I can totally relate to what your wrote as I feel we&#8217;re on similar journey&#8217;s at the present, where I&#8217;ve been getting WAAYYYY (lol!) out of my comfort zone and saying to myself, &#8220;why not?&#8221; or, &#8220;I will try it and see what happens b/c I&#8217;ve got nothing to lose&#8230;and what if it works?&#8221; It&#8217;s amazing to me how much I have gone forward in my self-esteem since I became brave enough to take on this new identity (probably the &#8220;true me&#8221;), and pushed my negative self-talk aside.  Really appreciate you sharing this, and so glad to hear of your success!</p>
<p>Christine <img src='http://www.leslynotes-blog.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /><br />
<span class="cluv">Christine Casey&#180;s last blog ..<a href="http://feedproxy.google.com/~r/ChristineCasey/~3/hIpbbtFvDGY/">How to Make Social Media Work for You</a><span class="heart_tip_box"><img class="heart_tip 16542" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.leslynotes-blog.com/wp-content/plugins/commentluv/images/littleheartplus.gif"/></span></span></p>
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		<title>Comment on How Wide and Deep Is Your Self-Talk Gap? by Tweets that mention Birth Mindset » Blog Archive » How Wide and Deep Is Your Self-Talk Gap? -- Topsy.com</title>
		<link>http://www.smartbirth.net/2010/06/how-wide-and-deep-is-your-self-talk-gap/comment-page-1/#comment-121</link>
		<dc:creator>Tweets that mention Birth Mindset » Blog Archive » How Wide and Deep Is Your Self-Talk Gap? -- Topsy.com</dc:creator>
		<pubDate>Fri, 18 Jun 2010 18:57:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.birthmindset.com/?p=358#comment-121</guid>
		<description>[...] This post was mentioned on Twitter by Paul Klaszus, Paul Klaszus. Paul Klaszus said: @usmile (Lesly Federici) entered a contest she thought she&#039;d never win. That in itself is a HUGE win! http://bit.ly/a7MCRf #TribeTSA [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by Paul Klaszus, Paul Klaszus. Paul Klaszus said: @usmile (Lesly Federici) entered a contest she thought she&#39;d never win. That in itself is a HUGE win! <a href="http://bit.ly/a7MCRf" rel="nofollow">http://bit.ly/a7MCRf</a> #TribeTSA [...]</p>
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		<title>Comment on How Wide and Deep Is Your Self-Talk Gap? by Paul Klaszus</title>
		<link>http://www.smartbirth.net/2010/06/how-wide-and-deep-is-your-self-talk-gap/comment-page-1/#comment-120</link>
		<dc:creator>Paul Klaszus</dc:creator>
		<pubDate>Fri, 18 Jun 2010 18:16:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.birthmindset.com/?p=358#comment-120</guid>
		<description>What excites me is when action is taken, the resources, development, leadership, or whatever else we may need will be granted to us.
Without action, there&#039;d be no need to grant it.

Blessings!
Paul</description>
		<content:encoded><![CDATA[<p>What excites me is when action is taken, the resources, development, leadership, or whatever else we may need will be granted to us.<br />
Without action, there&#8217;d be no need to grant it.</p>
<p>Blessings!<br />
Paul<br />
<span class="cluv">Paul Klaszus&#180;s last blog ..<a href="http://www.paulklaszus.com/2010/06/15/vision-goals-action/">Vision vs Goals vs Action</a><span class="heart_tip_box"><img class="heart_tip -1" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.leslynotes-blog.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>Comment on How Wide and Deep Is Your Self-Talk Gap? by lesly</title>
		<link>http://www.smartbirth.net/2010/06/how-wide-and-deep-is-your-self-talk-gap/comment-page-1/#comment-116</link>
		<dc:creator>lesly</dc:creator>
		<pubDate>Sun, 13 Jun 2010 20:20:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.birthmindset.com/?p=358#comment-116</guid>
		<description>Thank you for posting..
@ Nicole, I had to do it so I wouldn&#039;t spend days thinking about it! Negative thoughts can really get in the way!

@Erica,  yes compassionate listeners are important...

Thank you both for voting!</description>
		<content:encoded><![CDATA[<p>Thank you for posting..<br />
@ Nicole, I had to do it so I wouldn&#8217;t spend days thinking about it! Negative thoughts can really get in the way!</p>
<p>@Erica,  yes compassionate listeners are important&#8230;</p>
<p>Thank you both for voting!<br />
<span class="cluv">lesly&#180;s last blog ..<a href="http://www.leslyusmile.com/what-numbness-does">What Numbness Does</a><span class="heart_tip_box"><img class="heart_tip -1" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.leslynotes-blog.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>Comment on How Wide and Deep Is Your Self-Talk Gap? by Dr. Erica Goodstone</title>
		<link>http://www.smartbirth.net/2010/06/how-wide-and-deep-is-your-self-talk-gap/comment-page-1/#comment-113</link>
		<dc:creator>Dr. Erica Goodstone</dc:creator>
		<pubDate>Sat, 12 Jun 2010 20:25:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.birthmindset.com/?p=358#comment-113</guid>
		<description>Lesley,
Thanks for sharing a bit of your story.  Amazing how something negative, even devastating, can often lead to something incredibly positive or even your life&#039;s work or fulfillment of your life&#039;s purpose.  I have certainly been guilty of that negative self talk.  And then sometimes other people enhance it, especially if they insist on being positive when my insides are screaming negativity.  Just being able to verbalize it freely, to a compassionate listener, can change the whole internal scenario.  But others&#039; &quot;be positive&quot; voices can deepend the dark whole my thinking turns. to.
I will go and vote for you now.
Erica</description>
		<content:encoded><![CDATA[<p>Lesley,<br />
Thanks for sharing a bit of your story.  Amazing how something negative, even devastating, can often lead to something incredibly positive or even your life&#8217;s work or fulfillment of your life&#8217;s purpose.  I have certainly been guilty of that negative self talk.  And then sometimes other people enhance it, especially if they insist on being positive when my insides are screaming negativity.  Just being able to verbalize it freely, to a compassionate listener, can change the whole internal scenario.  But others&#8217; &#8220;be positive&#8221; voices can deepend the dark whole my thinking turns. to.<br />
I will go and vote for you now.<br />
Erica</p>
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		<title>Comment on How Wide and Deep Is Your Self-Talk Gap? by Nicole Rushin</title>
		<link>http://www.smartbirth.net/2010/06/how-wide-and-deep-is-your-self-talk-gap/comment-page-1/#comment-110</link>
		<dc:creator>Nicole Rushin</dc:creator>
		<pubDate>Fri, 11 Jun 2010 22:37:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.birthmindset.com/?p=358#comment-110</guid>
		<description>Oh well, I voted for you anyway, too bad it wasn&#039;t talks radio.  Glad you were brave enough to put yourself out there.  That negative self talk is a big big trap!  Gotta stay out of that gap or don&#039;t get on the bus.  Ho&#039;oponopono has helped me a lot with the negativity.  Thanks for reminding me to stay positive.</description>
		<content:encoded><![CDATA[<p>Oh well, I voted for you anyway, too bad it wasn&#8217;t talks radio.  Glad you were brave enough to put yourself out there.  That negative self talk is a big big trap!  Gotta stay out of that gap or don&#8217;t get on the bus.  Ho&#8217;oponopono has helped me a lot with the negativity.  Thanks for reminding me to stay positive.</p>
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		<title>Comment on The Day The Internet Turned Warm by lesly</title>
		<link>http://www.smartbirth.net/2010/06/the-day-the-internet-turned-warm/comment-page-1/#comment-109</link>
		<dc:creator>lesly</dc:creator>
		<pubDate>Fri, 11 Jun 2010 14:20:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.birthmindset.com/?p=345#comment-109</guid>
		<description>Thank you Edward and Erica,
I have also found that TSA has helped me to open up, reach out to others - which is sometimes hard. But, it&#039;s really helping me in so many ways. I am so glad I joined. And I am making great friends like you Edward, Erica, and so many others ...
Thank you so much..</description>
		<content:encoded><![CDATA[<p>Thank you Edward and Erica,<br />
I have also found that TSA has helped me to open up, reach out to others &#8211; which is sometimes hard. But, it&#8217;s really helping me in so many ways. I am so glad I joined. And I am making great friends like you Edward, Erica, and so many others &#8230;<br />
Thank you so much..</p>
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