My beginning message to you . . . and you’ll hear my crazy dogs in the background 🙂
So, Congratulations! I am sooooo excited for you!
Quick Note before you move on: This is a monthly subscription of $50.00. Please scroll to the bottom of this page for details.
You may not believe this but – childbirth is a manageable experience. Epidural or not, you have control over how you choose to respond to labor.
Smartbirth promotes the magic of you
your personal strength comes from within
This childbirth online class focuses on you, exploring your attitudes, the language you use, acceptance of the birth process, building “hands-on “skills, avoiding advice from others who think they know better than you, and how to manage labor contractions.
Childbirth is a natural, normal, physical experience. Therefore, no medical interventions will be focused on. Simply because YOU are going to go through the birth experiences – NOT THE STORIES YOU HEAR OR READ ABOUT.
So. Are you ready to:
- Believe in your abilities?
- Trust your instincts?
- Allow your body to do what it knows HOW to do?
- Tap into your intuition?
- Ignore others (except your care givers)
- Focus on relaxation?
- Slow down and be calm?
- Use your innate COPING skills?
- Take care of your body?
- Tune in to your body’s laboring signals and built-in blueprint?
- Tune in to physical sensations
- Learn how to calm yourself during labor
If you’re ready, let’s move on together…
Childbirth is a physical, involuntary process your body goes though whether you’re conscious or not!
Now that’s an amazing statement, right? But true
You can do a search on the internet about women in comas giving birth to their babies. What this tells you is birth is not controlled by consciousness. Childbirth follows an innate physical and hormonal blueprint that’s involuntary. Your emotions however, can influence the process. Why? Because emotion can raise certain hormones that can slow or stop the labor process.
Your baby-to-be is your partner in this amazing journey as well, so it’s just not you – it’s the two of you working together.
And actually, this is your FIRST introduction to parenting! Because, how you take care of yourself while pregnant influences the well-being of your baby’s development.
So. I’m going to take you on a journey exploring the process of birth, the innate power YOU have to control the things you can to birth your little one (there are many) and/or COPE with what you can’t control.
YOU have everything you need physically
Hormones, your state of mind, your emotions , and support from others will carry you through the birthing experience. What I write about in this course will enlighten you and help you to make choices and decisions best for you.
It’s up to you to decide what makes sense to use or discard. It’s up to you to be proactive about your plans and actions in preparing for the birth of your baby. And it’s up to you to OWN your pregnancy and labor experience.
Again, childbirth is NOT a “Medical Event”! It is a normal, physiological process that women have experienced for thousands of years. We’re just smarter about it now in 2021 because we understand the connection between body and mind more – and how helpful and powerful this is to tap into during labor
This course includes:
- Video messages
- Individual support if requested
- Certificate of completion
- Possible reimbursement from your insurance company
What to do next:
- Fill out the below course request form
- Get your free Birth Plan Check list
- Pay for the course below
This course is affordable and up to you. Your investment is a monthly subscription of $75.00 until you complete the course. You’ll be charged every 30 days to maintain your subscription.
Because this course is a subscription, you can complete this course in one month! Or continue a monthly investment for as long as you need.
When you complete the course you’ll receive a certificate of completion A certificate is useful for insurance coverage. Some insurance companies may refund your cost.
You can cancel your subscription anytime before completion of this course. No certificate of completion will be awarded to you.
Reach out to me if you have questions – email@example.com
Lesson 1 - Start Here, Welcome Introduction
This lesson explores the importance of hormones, support, and YOU!
Lesson 2 - Understanding "Pain"
Understanding how "Pain" works can be empowering
Lesson 3 - Tools to Manage Your Labor Contractions
Lesson 4 - Choices, Options, and Decisions
Lesson 5 - The Birthing Process
Lesson 6 - Unexpected Outcomes
Lesson 7 - Baby, Breastfeeding, and Postpartum
Lesson 8 - Final Words